Free Wellness Program in Temecula, CA

Wellness Wednesdays

Start the new year by learning about lifestyle/healthy habits to prevent chronic illness and improve your health! In this free comprehensive wellness program with Dr. Jerry Hizon, you will engage in a series of 8 in-person meetups that include activities and lectures covering the seven pillars of lifestyle medicine: nutrition, exercise, sleep, light environment, water, electromagnetism, and community engagement.

When: Wednesdays, Jan 9, 2019 – February 27, 2019, 6 pm – 7:30 pm (8 meetings)

Where: Meetups will be held at the Entrepreneurial Center in the City of Temecula

More Information about the Wellness Program