Seven Pillars of Wellness Medicine in Italy

Soak up the Sicilian sun this summer and learn about the Seven Pillars of Wellness with Jerry Hizon, MD. MilleVie Travel has partnered with Motion Medical Group to offer a limited number of local residents this once in a lifetime travel experience; custom tailored and carefully curated for those unfamiliar with the Italian landscape, you’ll be catered to the entire time – from the first espresso to the final glass of wine.

 

Wellness Wednesdays – Meeting 8 of 8

In this free comprehensive wellness program with Dr. Jerry Hizon, you will learn about lifestyle/healthy habits to prevent and/or improve chronic disease. This program especially targets patients living with type 2 diabetics. You will engage in a series of 8 in-person meetups that include activities and lectures covering the seven pillars of lifestyle medicine: nutrition, exercise, sleep, light environment, water, electromagnetism, and community engagement.

Meeting Topic: Community Engagement

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Wellness Wednesdays – Meeting 7 of 8

In this free comprehensive wellness program with Dr. Jerry Hizon, you will learn about lifestyle/healthy habits to prevent and/or improve chronic disease. This program especially targets patients living with type 2 diabetics. You will engage in a series of 8 in-person meetups that include activities and lectures covering the seven pillars of lifestyle medicine: nutrition, exercise, sleep, light environment, water, electromagnetism, and community engagement.

Meeting Topic: Electromagnestism

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Wellness Wednesdays – Meeting 6 of 8

In this free comprehensive wellness program with Dr. Jerry Hizon, you will learn about lifestyle/healthy habits to prevent and/or improve chronic disease. This program especially targets patients living with type 2 diabetics. You will engage in a series of 8 in-person meetups that include activities and lectures covering the seven pillars of lifestyle medicine: nutrition, exercise, sleep, light environment, water, electromagnetism, and community engagement.

Meeting Topic: Water

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Wellness Wednesdays – Meeting 5 of 8

In this free comprehensive wellness program with Dr. Jerry Hizon, you will learn about lifestyle/healthy habits to prevent and/or improve chronic disease. This program especially targets patients living with type 2 diabetics. You will engage in a series of 8 in-person meetups that include activities and lectures covering the seven pillars of lifestyle medicine: nutrition, exercise, sleep, light environment, water, electromagnetism, and community engagement.

Meeting Topic: Light

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Wellness Wednesdays – Meeting 4 of 8

In this free comprehensive wellness program with Dr. Jerry Hizon, you will learn about lifestyle/healthy habits to prevent and/or improve chronic disease. This program especially targets patients living with type 2 diabetics. You will engage in a series of 8 in-person meetups that include activities and lectures covering the seven pillars of lifestyle medicine: nutrition, exercise, sleep, light environment, water, electromagnetism, and community engagement.

Meeting Topic: Sleep

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Wellness Wednesdays – Meeting 3 of 8

In this free comprehensive wellness program with Dr. Jerry Hizon, you will learn about lifestyle/healthy habits to prevent and/or improve chronic disease. This program especially targets patients living with type 2 diabetics. You will engage in a series of 8 in-person meetups that include activities and lectures covering the seven pillars of lifestyle medicine: nutrition, exercise, sleep, light environment, water, electromagnetism, and community engagement.

Meeting Topic: Activity

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Wellness Wednesdays – Meeting 2 of 8

In this free comprehensive wellness program with Dr. Jerry Hizon, you will learn about lifestyle/healthy habits to prevent and/or improve chronic disease. This program especially targets patients living with type 2 diabetics. You will engage in a series of 8 in-person meetups that include activities and lectures covering the seven pillars of lifestyle medicine: nutrition, exercise, sleep, light environment, water, electromagnetism, and community engagement.

Meeting Topic: Nutrition

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Wellness Wednesdays – Meeting 1/8

In this free comprehensive wellness program with Dr. Jerry Hizon, you will learn about lifestyle/healthy habits to prevent and/or improve chronic disease. This program especially targets patients living with type 2 diabetics. You will engage in a series of 8 in-person meetups that include activities and lectures covering the seven pillars of lifestyle medicine: nutrition, exercise, sleep, light environment, water, electromagnetism, and community engagement.

Meeting Topic: Introduction to Lifestyle Medicine

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Free Wellness Program in Temecula, CA

Wellness Wednesdays

Start the new year by learning about lifestyle/healthy habits to prevent chronic illness and improve your health! In this free comprehensive wellness program with Dr. Jerry Hizon, you will engage in a series of 8 in-person meetups that include activities and lectures covering the seven pillars of lifestyle medicine: nutrition, exercise, sleep, light environment, water, electromagnetism, and community engagement.

When: Wednesdays, Jan 9, 2019 – February 27, 2019, 6 pm – 7:30 pm (8 meetings)

Where: Meetups will be held at the Entrepreneurial Center in the City of Temecula

More Information about the Wellness Program